I am a culinary instructor, personal chef, yoga teacher, health coach, wife, mother, runner, and lover of food. I teach people how to eat, how to cook and how to have healthy relationships with food. As a passionate advocate for the transformative power of plant-based cuisine, I bring creativity, expertise, and dedication to crafting personalized culinary experiences that nourish both body and soul. With extensive training in whole food preparation and a deep understanding of the unique needs of plant-based eaters, I curate menus that delight the senses and support optimal well-being. Whether you're a busy professional seeking healthy meal solutions, a discerning foodie eager to explore the cutting-edge of plant-based innovation, or a meat-eater looking to incorporate more plant-based options into your diet, I am your trusted partner in the pursuit of culinary excellence and vibrant living. My goal is to bring people together through the joy of food, regardless of their dietary preferences